Well it was just over a year ago that I started my latest weight loss drive and I have managed to lose just over two stone. Not too bad and the trend still seems to be downward which is encouraging despite the amount of treats I have. I think that cycling every day, even in the winter, has made the biggest difference, as well as cutting down on the amount of flapjacks I consume at work. That said I am still official overweight and would like to lose a bit more blubber. By posting this I am hoping that I can keep focussed on it.